About this recipe
Recipe Template
{
"nodes": [
{
"name": "Cron",
"type": "n8n-nodes-base.cron",
"position": [
440,
440
],
"parameters": {
"triggerTimes": {
"item": [
[]
]
}
},
"typeVersion": 1
},
{
"name": "Airtable2",
"type": "n8n-nodes-base.airtable",
"notes": "Grab our list of chats from Airtable to send a random recipe",
"position": [
660,
440
],
"parameters": {
"table": "Table 1",
"operation": "list",
"application": "your_sheet_id",
"additionalOptions": []
},
"credentials": {
"airtableApi": {
"id": "5",
"name": "Airtable account"
}
},
"notesInFlow": true,
"typeVersion": 1
},
{
"name": "Set",
"type": "n8n-nodes-base.set",
"position": [
860,
600
],
"parameters": {
"values": {
"number": [
{
"name": "chatid",
"value": "={{$node[\"Airtable2\"].json[\"fields\"][\"chatid\"]}}"
}
],
"string": []
},
"options": []
},
"typeVersion": 1
},
{
"name": "Recipe Photo",
"type": "n8n-nodes-base.telegram",
"position": [
1240,
440
],
"parameters": {
"file": "={{$node[\"Get recipes from API\"].json[\"recipes\"][0][\"image\"]}}",
"chatId": "={{$node[\"Set\"].json[\"chatid\"]}}",
"operation": "sendPhoto",
"additionalFields": []
},
"credentials": {
"telegramApi": {
"id": "1",
"name": "Telegram account"
}
},
"typeVersion": 1,
"continueOnFail": true
},
{
"name": "Recipe URL",
"type": "n8n-nodes-base.telegram",
"position": [
1420,
440
],
"parameters": {
"text": "=\n{{$node[\"Get recipes from API\"].json[\"recipes\"][0][\"title\"]}}\n\n{{$node[\"Get recipes from API\"].json[\"recipes\"][0][\"sourceUrl\"]}}",
"chatId": "={{$node[\"Set\"].json[\"chatid\"]}}",
"additionalFields": []
},
"credentials": {
"telegramApi": {
"id": "1",
"name": "Telegram account"
}
},
"typeVersion": 1,
"continueOnFail": true
},
{
"name": "IF",
"type": "n8n-nodes-base.if",
"notes": "If the chat ID isn't in our airtable, we add it. This is to send a new recipe daily. ",
"position": [
860,
-80
],
"parameters": {
"conditions": {
"number": [],
"string": [
{
"value1": "= {{$node[\"Airtable1\"].parameter[\"fields\"][1]}}",
"value2": "= {{$node[\"Airtable1\"].parameter[\"fields\"][0]}}",
"operation": "notEqual"
}
],
"boolean": []
}
},
"notesInFlow": true,
"typeVersion": 1
},
{
"name": "Airtable",
"type": "n8n-nodes-base.airtable",
"position": [
620,
-80
],
"parameters": {
"table": "Table 1",
"operation": "list",
"application": "your_sheet_id",
"additionalOptions": []
},
"credentials": {
"airtableApi": {
"id": "5",
"name": "Airtable account"
}
},
"typeVersion": 1
},
{
"name": "Airtable1",
"type": "n8n-nodes-base.airtable",
"position": [
1340,
-100
],
"parameters": {
"table": "Table 1",
"fields": [
"chatid",
"={{$node[\"Telegram Trigger - people join bot\"].json[\"message\"][\"chat\"][\"id\"]}}",
"Name",
"={{$node[\"Telegram Trigger - people join bot\"].json[\"message\"][\"from\"][\"first_name\"]}}"
],
"options": [],
"operation": "append",
"application": "your_sheet_id",
"addAllFields": false
},
"credentials": {
"airtableApi": {
"id": "5",
"name": "Airtable account"
}
},
"typeVersion": 1
},
{
"name": "Telegram Recipe Image",
"type": "n8n-nodes-base.telegram",
"position": [
980,
180
],
"parameters": {
"file": "={{$node[\"Get recipes\"].json[\"recipes\"][0][\"image\"]}}",
"chatId": "={{$node[\"Telegram Trigger - people join bot\"].json[\"message\"][\"chat\"][\"id\"]}}",
"operation": "sendPhoto",
"additionalFields": []
},
"credentials": {
"telegramApi": {
"id": "1",
"name": "Telegram account"
}
},
"typeVersion": 1
},
{
"name": "Telegram Recipe URL",
"type": "n8n-nodes-base.telegram",
"position": [
1180,
180
],
"parameters": {
"text": "=\n{{$node[\"Get recipes\"].json[\"recipes\"][0][\"title\"]}}\n\n{{$node[\"Get recipes\"].json[\"recipes\"][0][\"sourceUrl\"]}}",
"chatId": "={{$node[\"Telegram Trigger - people join bot\"].json[\"message\"][\"chat\"][\"id\"]}}",
"additionalFields": []
},
"credentials": {
"telegramApi": {
"id": "1",
"name": "Telegram account"
}
},
"typeVersion": 1
},
{
"name": "Set1",
"type": "n8n-nodes-base.set",
"position": [
1120,
-100
],
"parameters": {
"values": {
"string": [
{
"name": "chatid",
"value": "={{$node[\"Telegram Trigger - people join bot\"].json[\"message\"][\"chat\"][\"id\"]}}"
},
{
"name": "Name",
"value": "={{$node[\"Telegram Trigger - people join bot\"].json[\"message\"][\"from\"][\"first_name\"]}}"
}
]
},
"options": []
},
"typeVersion": 1
},
{
"name": "Get recipes from API",
"type": "n8n-nodes-base.httpRequest",
"notes": "https:\/\/spoonacular.com\/food-api\/docs",
"position": [
1080,
440
],
"parameters": {
"url": "https:\/\/api.spoonacular.com\/recipes\/random?apiKey=APIKEYHERE&number=1&tags=vegan",
"options": {
"fullResponse": false
},
"queryParametersUi": {
"parameter": []
}
},
"typeVersion": 1
},
{
"name": "Get recipes",
"type": "n8n-nodes-base.httpRequest",
"notes": "https:\/\/spoonacular.com\/food-api\/docs",
"position": [
800,
180
],
"parameters": {
"url": "https:\/\/api.spoonacular.com\/recipes\/random?apiKey=APIKEYHERE&number=1&tags=vegan",
"options": {
"fullResponse": false
},
"queryParametersUi": {
"parameter": []
}
},
"typeVersion": 1
},
{
"name": "Telegram Trigger - people join bot",
"type": "n8n-nodes-base.telegramTrigger",
"position": [
420,
140
],
"webhookId": "your_bot_id",
"parameters": {
"updates": [
"message"
],
"additionalFields": []
},
"credentials": {
"telegramApi": {
"id": "1",
"name": "Telegram account"
}
},
"typeVersion": 1
},
{
"name": "Telegram - Welcome Message",
"type": "n8n-nodes-base.telegram",
"position": [
620,
180
],
"parameters": {
"text": "=Welcome! This bot will send you one vegan recipe a day. Here is your first recipe!",
"chatId": "={{$node[\"Telegram Trigger - people join bot\"].json[\"message\"][\"chat\"][\"id\"]}}",
"additionalFields": []
},
"credentials": {
"telegramApi": {
"id": "1",
"name": "Telegram account"
}
},
"typeVersion": 1
}
],
"connections": {
"IF": {
"main": [
[
{
"node": "Set1",
"type": "main",
"index": 0
}
]
]
},
"Set": {
"main": [
[
{
"node": "Get recipes from API",
"type": "main",
"index": 0
}
]
]
},
"Cron": {
"main": [
[
{
"node": "Airtable2",
"type": "main",
"index": 0
}
]
]
},
"Set1": {
"main": [
[
{
"node": "Airtable1",
"type": "main",
"index": 0
}
]
]
},
"Airtable": {
"main": [
[
{
"node": "IF",
"type": "main",
"index": 0
}
]
]
},
"Airtable2": {
"main": [
[
{
"node": "Set",
"type": "main",
"index": 0
}
]
]
},
"Get recipes": {
"main": [
[
{
"node": "Telegram Recipe Image",
"type": "main",
"index": 0
}
]
]
},
"Recipe Photo": {
"main": [
[
{
"node": "Recipe URL",
"type": "main",
"index": 0
}
]
]
},
"Get recipes from API": {
"main": [
[
{
"node": "Recipe Photo",
"type": "main",
"index": 0
}
]
]
},
"Telegram Recipe Image": {
"main": [
[
{
"node": "Telegram Recipe URL",
"type": "main",
"index": 0
}
]
]
},
"Telegram - Welcome Message": {
"main": [
[
{
"node": "Get recipes",
"type": "main",
"index": 0
}
]
]
},
"Telegram Trigger - people join bot": {
"main": [
[
{
"node": "Airtable",
"type": "main",
"index": 0
},
{
"node": "Telegram - Welcome Message",
"type": "main",
"index": 0
}
]
]
}
}
}
How to Use an n8n Template
Create a New Workflow
Click "New Workflow" in your n8n dashboard to get started.
Copy & Paste Template
First, copy this template:
Click here to copy the JSON
.
Then, in n8n, click the three dots (···) → "Import from file" and paste the JSON code.
Customize the Nodes
Go through each node in the workflow to update inputs like spreadsheet IDs, email addresses, or message content. Adjust field mappings to match your data.
Grant Access
For nodes that connect to external apps (like Google Sheets or Slack), you'll need to grant access. Connect your accounts using OAuth or an API key and save the credentials in the node.
Test It
Run the workflow by clicking "Execute Node" for each step or "Run Once" for the whole thing. Check the right sidebar to inspect data and debug any errors (they'll show up in red).
Activate Workflow
Once everything works as expected, click the "Activate" toggle to turn your workflow on. You're all set!